Blog | Page 2 of 2 | tend + mend

down-to-earth and reliable resources for your self-care, growth, and healing

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A Million Things You Might Not Know About Me (+ why I started tend + mend)

In this post I talk about myself, a twenty-something clinical mental health therapist living in the Bay Area. Some of my interests include trauma-informed therapy, trauma healing, embodiment work, self-care, mental health awareness + education, psychoeducation. I created this website in hopes of helping others deal with their anxiety or depression, grow into the person they want to be, and learn how to care for themselves day in and day out.

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