Manage Stress at Work with These 7 Tools | tend + mend

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Manage Stress at Work with These 7 Tools

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I'm Kylie!

I’m a small-town California girl turned mental health therapist. Favorite things: babies (but don’t have my own!), comfy pants, and taking too many pictures.  I'm all about realistic self-care, mental health for everyone, and personal growth even if you hate that phrase (cause I do!).


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  1. Paras

    March 18th, 2019 at 6:40 am

    Great tips and very helpful to all to deal with the stress in the office. I would like to follow these tips and would also share it with my friends. Keep posting!

  2. kylie bennett

    April 8th, 2019 at 7:35 pm

    Thank you for the feedback; I’m so happy to hear it’s helpful!

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